Is it safe to sleep near a wireless router? There is no doubt that wifi has already governed almost all sectors of society.
Leisure and work were strongly associated with wifi. Most homes with available wifi connections are establishing their networks through a wifi router.
Whether you are using a computer, cell phone, smart meters, or other devices, you can connect to a wireless network through a router.
The World Health Organization says that it is not safe for public health to place the wifi router in your bedroom and sleep near a wifi router because of the EMF radiation.
Is it Safe to Sleep Near a Wireless Router -The Answer
You will agree that the location of the wifi router is essentially decided to provide convenience. Thus, you will likely place the router somewhere that could boost the wifi signal strength.
You should consider avoiding sleeping close to the wifi router device or any electronic devices and go away from the router to reduce EMF exposure.
Doing so will lead you to suffer from EMF radiation.
Some of the health impacts and adverse effects of wifi EMF radiation associated with too much radiation exposure from a wifi router are the following:
- Apoptosis or cellular death is a potential risk
- Sperm count reduction
- Oxidative stress causes cell damage
- Sleep disruption
- Struggle waking up
- Tiredness and lethargy
- Skin irritation
- Loss of appetite
- Migraine or headache
- Memory issues
- Lack of focus or brain fog
Note: Taking out the router in your bedroom and keeping the wifi router radiation safe distance will completely stop radiation and get a good night’s sleep.
How to Limit Exposure to the Radio Frequency Radiation of the Wifi Router?
Scientific evidence suggests that it is not good to sleep near a wifi router due to wifi radiation as it can affect the human body. Why avoid EMF exposure?
There are several short-term and long-term exposure health impacts when you expose yourself to the non-ionizing radiation radio frequency of the wifi router too much due to EMF radiation.
Many of these approaches are best for alleviating the common negative effects of the rf radiation of the wifi router.
These wifi EMF protection ways are also very easy and quick to do:
1. Consider Using an Excellent-Quality Wifi Router Guard
The wifi router guard does not block the entire radiation produced. This is to give way for an adequate signal. Rather, it contracts EMF radiation up to 90 percent.
- No need to shut off the router or draw the wires out
- Simply hoist the lid of your wifi router guard
- Place the wireless router in the router guard
2. Use EMF Protection Canopy Such as A Bed Canopy or Any Same Type
The EMF bed canopy is a fabric particularly created to fully cover your bed.
However, it is quite unique from a typical canopy since the EMF canopy is built from a special kind of fabric that can function to block almost all EMFs.
- The function of the mesh is to repel or sop up EMF radiation.
- It makes significant dead zone.
3. Obey the Inverse Square Law and Distance Your Wifi Router In Your Bedroom
The inverse square law demonstrates the principle of diminishing the dose, in this case, the radiation, as the distance from the origin increases. EMF radiation is less risky if the source is kept further from the body.
The intensity of radiation is conversely proportionate to the square of the distance from the origin.
This principle is one of the vital elements of protection against radiation and is applied with the Distance Rule.
4. Turn Off the Wifi Router During Nighttime
Turning off the wifi router during the nighttime can lessen the volume of EMF radiation that is produced the entire night.
It suggests that you can boost the health benefits you get at night during sleep.
Moreover, the use of a cell phone to access the internet will only give you trouble sleeping.
5. Activate the Airplane Mode on Your Mobile Phones
Phones can only transmit radiofrequency radiation if they are receiving or searching
for a signal. Hence, putting your phone into airplane mode can limit your radiation exposure.
- Swipe up in your screen
- Click on the airplane icon
- Your phone is finally put on airplane mode
Grounding will discharge the positive ions you get through EMF interactions from the router.
Through grounding, the body can balance with the electrical capacity of the ground
after being exposed to radiation.
It can alleviate the negative effects caused by radiation exposure.
7. Switch to A Hard-Wired Connection Through Ethernet Cables
Hard-wired connections provide lower EMF, and they are great alternatives to WiFi connections.
8. Limit the Hours Spent on Devices
Reducing the hours of your screen time will generally protect you from harmful radiation.
If you are not using your devices, make sure to keep them away from you until you decide to use them again.
Facts About Wireless Routers
Is wifi radiation harmful? Your wifi router may appear harmless to you.
All you know is that it is an efficient wifi router that helps you get things done and facilitate data transmission- whether you are looking for fun or doing serious tasks.
Your wifi router can have a more serious effect on your life because of the EMF radiation it produces, regardless of if you have wireless devices or a wired network through ethernet cables.
Read Next: Can WiFi Router Get Virus?
Is it safe to sleep near a wireless router and be exposed to wifi radiation? You now know that wifi routers, just like other electronic devices, emit EMF radiation.
As much as possible, you should go away from the router.
It is always recommended that you avoid sleeping near your wifi router as it can only give you access to EMF radiation exposure for 8 hours – which is quite an excessive amount of radiation and can cause cell damage.
Kevin has over five years of experience working in various Tech startups and providing Technical solutions. He has contributed to many Tech publications and websites.