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How to Find Lost Oura Ring? – (6 Best Methods)

Kevin Wood Updated on13 January 2025
find lost oura ring

Are you trying to find lost Oura ring? We’ve got everything under control!

Oura ring is a smart device that tracks your health and wellness, so it’s very stressful and frustrating when you lose it.

The primary reason for losing your Oura ring is typically misplacement or forgetfulness.  

To find your Oura Ring, you must calm down, as panicking will only worsen things. Retrace your steps, search your immediate area, or use a Bluetooth Finder app like Find My Ring or Wunderfind.

Time to explore the entire topic!

How to Find Lost Oura Ring – Panic vs Practicality

find lost oura ring

Before you waste your time and energy looking in the wrong places, follow the steps below to find your lost Oura ring. 

1. Retrace Your Steps

The most effective method to locate your Oura ring is retracing your steps and recalling key details.

How to Find Lost Oura Ring? - (6 Best Methods) 1

Narrow down the possibilities by remembering whether you had it in the morning or the evening. 

Here are a few other things you should do when retracing your steps:

  • Think back to when and where you last had it.
  • Remember as much detail as possible, including what you’re doing and who you’re with.
  • Go back to the places you visited and look for your Oura ring.   
  • Check every possible hiding spot (under furniture and inside drawers).
Note: If you are trying to remember where you last had it, focus your search on places you visited during that time frame.

2. Search Your Immediate Area

How to Find Lost Oura Ring? - (6 Best Methods) 2

If you don’t know where to start, search for your home, office, car, or any other place where you spend a lot of time.

Consider if you took it off, placed it somewhere secure, or accidentally dropped it. 

Here’s a list of places where you should look:

  1. Check the bathroom sink and soap dispenser if you usually take off your Oura ring.
  2. Expand your search to other areas, such as your gym locker. 
  3. Check the places where you least expect to find your Oura ring. 

If you’re in a location with smart device tracking capabilities, see if you can locate your Oura ring through Bluetooth connectivity. 

3. Use the Oura App’s Find Feature

using the oura app’s find feature

If searching manually doesn’t work, use the Oura App’s Find Feature to speed up the process.

The Oura App’s Find Feature uses Bluetooth technology to help you locate your Oura ring, provided it’s within 33 feet. 

To use this feature, follow these steps:

  1. Open the Oura App on your smartphone.
  2. Tap on the three-line menu in the upper left of your screen.
  3. Tap on Settings. 
  4. Tap Find My Ring.
  5. You’ll see a circular indicator showing how close your Oura ring is to your phone.  
  6. Move around slowly until the indicator turns green and shows Found It!
  7. Look around for your Oura Ring in that area. 
Note: The Find Feature only works if your Oura ring has enough battery and is within Bluetooth range of your phone. 

4. Use a Bluetooth Finder App

using a bluetooth finder app

If the Find Feature doesn’t work or you want to try another option, use a Bluetooth Finder app.

These third-party apps help you find any Bluetooth device within the range of your phone.

Here are the common Bluetooth Finder apps available for iOS and Android:

  • Find My Ring
  • Find My Bluetooth Device
  • Wunderfind

These apps work similarly to the Oura App’s Find feature but with different features and interfaces.

Here’s how to find lost Oura ring using them:

How to Use the Find My Ring App

using the find my ring app

The Find My Ring app is one of the most popular Bluetooth finder apps for iOS devices.

It has a simple and user-friendly interface, making it easy to find your lost Oura ring. 

To use this app, follow these steps:

  1. Download and install the Find My Ring app from the App Store.  
  2. Open the app and permit it to access your Bluetooth and location services. 
  3. The app will scan for nearby Bluetooth devices.
  4. Select your Oura ring from the list. 
  5. You’ll see a circular indicator showing how close your Oura ring is to your phone.  
  6. Move around slowly until the indicator turns green and shows Found It!
  7. Look around for your Oura Ring in that area. 

How to Use Find My Bluetooth Device App

using find my bluetooth device app

The Find My Bluetooth Device app is another option for iOS devices.

It has a more advanced and customizable interface, allowing you to adjust the sound, sensitivity, and vibration settings. 

To use this app, follow these steps:

  1. Download and install the Find My Bluetooth Device app from the App Store.  
  2. Open the app and permit it to access your Bluetooth and location services. 
  3. The app will scan for nearby Bluetooth devices.
  4. Select your Oura ring from the list. 
  5. You’ll see a circular indicator showing how close your Oura ring is to your phone.  
  6. Move around slowly until the indicator turns green and shows Found It!
  7. Look around for your Oura Ring in that area. 

How to Use Wunderfind on Android

using wunderfind on android

The Wunderfind app is one of Android’s best Bluetooth finder apps. It has a sleek and modern interface, showing you a map of where you’ll find your lost Oura ring.  

To use this app, follow these steps:

  1. Download and install the Wunderfind app from the Google Play Store. 
  2. Open the app and permit it to access your Bluetooth and location services. 
  3. The app will scan for nearby Bluetooth devices.
  4. Select your Oura ring from the list. 
  5. You’ll see a map that shows the location of your Oura ring. 

5. Check Unusual Places

checking unusual places

If the previous methods prove ineffective, check unusual places where your Oura ring may have landed.

It’s possible it slipped off your finger without realizing it or got caught on something.

Additionally, see if it got mixed with your other things or into small crevices. 

Some of the unusual places where you might find your Oura ring are:    

  • Laundry area
  • Kitchen
  • Furniture
  • Food storage
  • Footwear
  • Pet-related areas
  • Decorative items
  • Beddings
Tip: Conduct a comprehensive search. Take your time to inspect potential hiding spots carefully. 

6. Seek Help from Friends or Oura Support

seeking help from friends or oura support

If your Oura ring is still nowhere to be found, seek help from other people.

Ask your family, friends, colleagues, and anyone you interact with regularly if they have noticed your Oura ring and remembered where you left it. 

Additionally, contact Oura support and report your lost Oura ring.

They’ll help you track your device’s location using its serial number and Bluetooth ID. They’ll also lock your ring to prevent anyone from accessing your data. 

To contact Oura support, follow these steps: 

  1. Go to Oura’s website.
  2. Click on Support.
  3. Click on Contact Us.
  4. Fill out the form with your name, email address, and order number.
  5. Briefly discuss your situation in the form too. 
  6. Attach a photo of your receipt or invoice and other relevant information.
  7. Click on Submit.
  8. Wait for a response from Oura support.  
Note: If you received instructions or troubleshooting steps from Oura support, follow them carefully.

Finding and Retrieving Stolen Oura Rings

retrieving stolen oura rings

Can you find a lost Oura ring? Yes, but you need to act fast and smart if it’s stolen.

First, you must protect your data and privacy. Then, recover your Oura ring as soon as possible. 

Here are the steps:

  1. Check your Oura app.
  2. Use the Find feature to locate your Oura ring if it is connected to your phone. 
  3. If not, check if it is paired with another device. 
  4. Use a Bluetooth Finder app if it is paired with another device.
  5. If not, check if it was sold online on sites like – eBay, Amazon, Craiglist, etc.
  6. Contact the seller and ask for proof of ownership if you find one that matches yours. 
  7. Report the seller to the website and the authorities if they don’t provide it.
  8. Contact Oura support and report your stolen Oura ring if there are no traces online. 
Note: Oura will offer a discount or replace your lost ring if you want to buy a new one. 

Tips to Keeping Your Oura Ring Safe

keeping your oura ring safe

Proactive measures are more effective than reactive solutions. It’s best to prevent future loss or misplacement of your Oura ring than finding and retrieving it.

Here are some things you should always do to keep it safe:

  • Wear your Oura ring on the same finger and ensure it fits snugly. 
  • Remove it before doing activities that damage or make it fall off.
  • Keep it in a safe place when you’re not wearing it. 
  • Charge your Oura ring regularly.
  • Keep it within Bluetooth range of your phone. 
  • Update your Oura app and firmware to the latest version. 

Follow these precautions to ensure your Oura ring stays safe and avoid the hassle of losing or misplacing it. 

Conclusion

To find the lost Oura ring, stay calm. Panicking won’t help, so approach the situation with a clear mind.

Since misplacement or forgetfulness is the usual cause, begin by retracing your steps and searching your immediate surroundings.   

For more information about the Oura ring, visit our blog!

kevin wood
Kevin Wood

Kevin has over five years of experience working in various Tech startups and providing Technical solutions. He has contributed to many Tech publications and websites. Check out more about him here.

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